CPR and First Aid Training

At The Prepared Lifestyle of South Jersey, we offer comprehensive CPR and First Aid Training designed to equip individuals, groups, and organizations with the life-saving skills needed to respond to emergencies. Our certified courses provide hands-on instruction in Cardiopulmonary Resuscitation (CPR), Automated External Defibrillator (AED) use, and essential First Aid techniques.

Ask us about our group discounts!

Who should take our courses?

  • Healthcare providers and first responders
  • Workplace teams and safety officers
  • Teachers, coaches, and childcare professionals
  • Parents, guardians, and caregivers
  • Anyone looking to be prepared for emergencies in their community or home

We offer a wide range of training options, from Hands-Only CPR for the general public to Basic Life Support (BLS) for healthcare professionals, all tailored to your specific needs. Additionally, we provide multiple levels of First Aid training, from Basic First Aid to advanced life-threatening bleeding control.

Basic Life Support (BLS)

The Basic Life Support (BLS) course is designed for healthcare providers and first responders, including prehospital and in-facility professionals. The BLS course covers early recognition of a cardiac arrest, high-quality chest compression, ventilation, AED use, team dynamics and more.

Basic CPR/AED

Learn the critical steps to save lives in cardiac emergencies. Our CPR/AED course covers:

  • Adult, child, and infant CPR techniques
  • How to deliver high-quality chest compressions and effective ventilation
  • Proper AED use and operation
  • Choking relief for conscious and unconscious victims of all ages


First Aid Training

Gain confidence in handling common injuries and emergencies with one of our First Aid courses. We offer Basic First Aid, Total First Aid, multiple options for Advanced Bleeding Control and STOP THE BLEED® training.

Before registering for any class, please take a moment to review our Terms and Conditions as well as our Disclaimers. By completing your registration, you acknowledge and agree to these terms and conditions and understand the disclaimers. If you have any questions or need further clarification, don’t hesitate to contact us! We’re happy to help.